Ocean Freediving Lanzarote

Ocean Freediving Lanzarote is a specialised freediving school and apnea centre situated in Puerto Del Carmen, Canary Islands. Established in 2010, the centre has built a reputation for technical precision, catering to everyone from those making their first attempt at breath-hold diving to high-level competitive athletes.

The school focuses heavily on the technical aspects of apnea, offering specialised depth training and training in the use of specialised equipment. Whether you are interested in the fluid movement of monofin diving or the physiological nuances of equalisation, the centre provides a structured environment to develop your skills.

The centre is led by Sergio Soria, an instructor qualified by both SSI and the Apnea Academy. These affiliations ensure that the training meets high professional standards, particularly for those looking to progress into advanced depth work or professional instruction.

The team consists of passionate instructors capable of guiding students through a wide range of specialities. Instruction is provided in English, Spanish, and Italian, making it accessible for international divers looking to train in the Canaries.

For those pursuing a professional career, the centre offers Instructor Courses with no more than three students per instructor. This ensures personalised attention during the rigorous training required to teach others.

The curriculum covers the full spectrum of freediving progression through SSI certifications. You can begin with a Freediving Discovery session before moving through Freediving Course Level 1, Level 2, and Level 3.

Specialised training is a core component of the school, including Monofin Basic and Advanced courses. For divers looking to refine their physiological techniques, the centre offers online courses specifically for Frenzel and Mouthfill equalisation methods.

Beyond standard depth training, the centre provides a Surf Survival Course and a full Instructor Course for those looking to turn their passion into a profession.

For those who prefer not to carry their own kit, a full range of equipment is available for hire, including 5 mm wetsuits, masks, snorkels, fins, and weight belts. Accessories such as gloves, socks, torches, and lanyards are also available.

Professional instructors using the centre for training can access dedicated facilities including classroom space, ropes, buoys, and bottom weights. Fixed lines are also available at depths of 25 m and 40 m to assist with depth training and safety protocols.

The local marine life is diverse, with many species congregating around the reef structures and volcanic formations. You may encounter various species of damselfish (Pomacentridae), cardinalfish (Apogon imberbis), and sponges (Porifera) or sea anemones (Actiniaria) decorating the substrate.

Macro enthusiasts will find plenty to observe, including nudibranchs (Chromodoris willani), octopuses (Octopoda), seahorses (Hippocampus), and various shrimp (Caridea). These smaller inhabitants are often found tucked into the crevices of the lava tubes or the artificial reef.

In the open water and around the reef flats, larger pelagics and schooling fish are common. Look out for barracuda (Sphyraena), amberjack (Seriola), tuna (Thunnus), and schools of sardines. You might also spot cuttlefish (Sepiidae) or a ray (Batoidea) gliding along the bottom.

The diving environment in Lanzarote is shaped by its volcanic coastline. Divers should be aware of the requirement to use a lanyard when diving to depths exceeding 40 m.