
One Two Dive
★ 5/5 (501 reviews)
7.1 km away as the crow flies
Tenerife · Canary Islands · Atlantic
Max. depth · 12 mDescend into Cueva De Los Cerebros to explore one of Tenerife's largest recreational caves, culminating in a fresh air pocket at 12 metres.
For subtitles in English: start the video firstthen click the gearat the top right of the video, select “Subtitles/CC”, then “Auto-translate” and choose “English”.
Cueva De Los Cerebros lives up to its name with distinctive brain coral formations that define the submerged landscape. This site houses one of the few places worldwide where this specific coral thrives in shallow water, a feature that immediately sets it apart. As you descend, the light changes, adapting to the confined space of the cave, demanding careful buoyancy control in preparation for entry.
The cavern system extends for approximately 70 metres, guiding you through a series of chambers and corridors. This is not an open swim-through; it requires navigating overhead environments. Torches are essential here, not just for safety but to reveal the intricate details of the cave walls and the marine life residing within, which includes sponges, shrimp, and lobsters alongside the brain coral.
Working your way deeper into the cave, the maximum depth reaches 12 metres. The structure opens into an internal lake where you can surface into a fresh air pocket. This is a unique element of Cueva De Los Cerebros, providing a brief respite from being submerged and an opportunity to take in the unique atmosphere of the cave's interior from a different perspective.
Beyond the specific brain coral, the cave hosts a variety of marine life adapted to the sheltered environment. Keep an eye out for stingrays, often found resting on the sandy bottom extensions within the cave. The presence of these larger species adds another dimension to the dive, contrasting with the smaller, more sessile organisms that coat the cave walls.
While the cave itself offers protection, entry and exit require attention to the prevailing conditions outside. Although the current inside the cave is generally unlikely to be a factor, the approach to the cave entrance can be influenced by local water movements. This is a boat dive or shore entry depending on operational logistics, with the approach dictating the start of your dive profile.
Visibility within the cave can remain consistently good, echoing the generally clear waters of the Canary Islands, which average 30 metres. However, proper finning technique is crucial to maintain this clarity, as stirring up the silty bottom within the confined spaces can quickly reduce visibility for yourself and any divers following. This underscores the need for experience in overhead environments.
This site is reserved for advanced divers due to the overhead environment and the need for precision buoyancy control; a minimum of Advanced Open Water certification is required, along with experience in cavern or cave diving. The maximum depth reached within the cave is 12 metres. Current inside the cave is unlikely to be a factor. Visibility typically aligns with regional averages of 30 metres.

★★★★★
★ 9/10 (934 reviews)
4.3 km away as the crow flies

★★★★★
★ 9/10 (598 reviews)
4 km away as the crow flies

★★★★
★ 9.2/10 (1,698 reviews)
13 km away as the crow flies

★★★★★
★ 8.9/10 (370 reviews)
4.2 km away as the crow flies