Into The Blue Freediving

Into the Blue Freediving is an apnea-focused centre situated in Landéda, within the northern Finistère department of Brittany. The centre is dedicated to the art of breath-hold diving, offering a specialised alternative to traditional scuba diving.

The local waters provide a unique environment for freediving, characterised by exceptionally rich seabed habitats. Because these areas are less affected by mass tourism and overfishing than warmer southern French waters, the marine life remains remarkably diverse and colourful.

The centre is run by Franck Daouben, an experienced instructor with multiple qualifications including SSI, Aida, and FFESSM, as well as a BPJEPS in apnea. His expertise extends to specialised breathing techniques, as he is a certified Moving Limits instructor.

Instruction is delivered in small groups to ensure a high level of safety and to allow each diver to progress at their own pace. The teaching approach is highly personalised, making it suitable for beginners looking for their first breath-hold experience or seasoned freedivers refining their technical skills.

The curriculum is built around apnea and underwater hunting, with a strong emphasis on technical skill acquisition. You can undertake specialised training in compensation techniques using the Moving Limits method, with specific programmes available for both online and in-person learning.

For those interested in the practical application of these skills, the centre offers prevention training specifically designed for underwater hunters. Whether you are starting with a basic introductory session or pursuing advanced breath-hold disciplines, the training is structured to prioritise safety and physiological awareness.

The marine life in the Brittany region is noted for its vibrancy and density. You will find a variety of local species inhabiting the colourful seabed, which serves as a rich habitat for many different organisms.

Macro life is a significant draw for observant divers. The area supports a diverse range of smaller creatures that thrive within the complex structures of the local reefs and seabed.