Freediving Moorea

Located in Papetoai, Freediving Moorea offers a specialised approach to breath-hold diving in the heart of French Polynesia. The school is founded on the principle of 'apnée douce', a gentle method designed to foster a deep, relaxed connection with the marine environment rather than focusing solely on competitive performance.

All sessions and training programmes begin directly from the beach at the Sofitel Moorea. This provides easy access to the lagoon, allowing you to transition quickly from the shore into the water for a calm and immersive experience.

The school is led by Marine Grosjean and operates with a focus on safety and personalised guidance. Instructors are qualified through both AIDA and PADI, ensuring a high standard of technical instruction for those pursuing formal breath-hold certifications.

To maintain a safe and attentive environment, the school limits group sizes to a maximum of three divers per guide. This low ratio allows for the individualised coaching necessary to master equalization and relaxation techniques. For every sea outing, a dedicated captain is on board to manage safety and logistics.

Freediving Moorea offers a comprehensive curriculum for both beginners and those looking to formalise their skills. You can start with an introductory freediving session to get a feel for the discipline before progressing to official AIDA certification courses.

For more experienced practitioners, the school provides personalised coaching sessions and underwater exploration programmes. These are designed to help you refine your movement, breathing, and connection to the water through half-day sessions.

The centre provides a complete range of freediving kit for those who do not wish to bring their own equipment. You can rely on the school to supply the necessary items for both introductory sessions and advanced training.

Beyond the basic equipment, the school offers specialised sessions such as underwater exploration and specific workshops, including dedicated sessions focused on mastering equalization techniques.

The lagoon is a vibrant ecosystem where you can encounter a variety of larger marine life. It is common to see turtles, rays, and sharks patrolling the reef areas during your excursions.

The coral reef structures provide a complex habitat that supports a wide range of marine species. The interplay between the sandy bottom and the reef edges creates an ideal environment for observing the local residents of the lagoon.