Aiga Viva Freediving Snorkeling

Located on the French Riviera, Aïga Viva operates across the prime coastal stretches of Nice, Villefranche-sur-Mer, and Saint-Jean-Cap-Ferrat. The school is built around the principles of breathwork and the pursuit of freedom through submersion, making it a distinct choice for those looking to connect with the Mediterranean on a deeper level.

The centre focuses on apnée (freediving) and randonnée palmée (finning), providing a structured approach to underwater movement and respiratory control. Whether you are looking for a guided exploration or a dedicated coaching session, the focus remains on the physiological and mental benefits of being under the surface.

The school provides a range of instruction including apnée, coaching, and workshops. Their programmes are designed to cater to different levels of experience, from those taking their first breath-hold session to those looking to refine their technique through structured coaching.

Beyond technical skills, the instructors lead exploration sessions and finning hikes. This approach allows you to move through the water with greater efficiency and purpose, turning a standard underwater excursion into a more athletic and mindful experience.

The curriculum at Aïga Viva is centred on the art of breath-holding and underwater movement. You can participate in introductory baptêmes, specialised workshops, and dedicated coaching sessions designed to improve your apnée technique.

For those interested in more active underwater travel, the school offers randonnée palmée (finning) and exploration programmes. These are designed to help you navigate the Mediterranean environment with improved comfort and efficiency.

The waters of the Villefranche-sur-Mer bay are home to a variety of Mediterranean species. You will find common dentex (Dentex dentex) and various schools of fish moving through the water column, alongside the presence of groupers (Epinephelinae).

In the rocky areas and ledges, you can observe moray eels (Muraenidae) and the European conger (Conger conger) tucked into crevices. Lobster (Homaridae) are also part of the local ecosystem, often found near the seafloor.

The seabed is characterised by diverse life, including gorgonians (Gorgonacea) and various octopus (Octopoda) species. These creatures provide a complex habitat for the smaller inhabitants of the reef.